How to soothe a painful burned tongue: DIY Home Remedies

Do you have a painful burned tongue from sipping coffee that was too hot? You don’t have to suffer, thanks to these simple home remedies to soothe the pain.

It has happened to the best of us at one time or another: We know that we should probably wait for that hot pizza to cool down before taking a bite, but it just looks so good. Next thing you know – yow! The result is searing pain from a painful burned tongue, a burned mouth, and sometimes even burned gums.

The next time you find yourself in this embarrassing situation, take heart. There are a number of things you can do to provide immediate relief for the pain and get your painful burned tongue back to feeling its best. Here are tips to help you heal and prevent such a burn in the future.

Have ice-cream or place some ice

Having something cool or placing some ice on your painful burned tongue will give you instant relief and reduce inflammation. The cold will soothe the painful burned tongue and prevent its tissue from further damage. It will also hydrate and moisten your mouth. Pop a cube of ice in your mouth or have some ice cream. You can also drink some juice or cold water for comfort.


Honey contains antibacterial and anti-inflammatory properties, which can help to soothe the painful burned tongue sensation. Put a spoonful of honey in your mouth and let it sit for a while before swallowing it. Repeat this two-three times for instant relief. But you should avoid giving honey to children below 12 months as it can be dangerous to them.


This fermented milk product is one of the best home remedies to treat a painful burned tongue. It has both a soothing and cooling effect. Eat a spoonful of yogurt immediately after you have a painful burned tongue. Have a spoonful of yogurt and keep it on your painful burned tongue for a few minutes before swallowing it.


Sprinkle some sugar on your painful burned tongue and let it dissolve. Once the sugar sits on your tongue, the pain will automatically go away. The sugar remedy will also boost your impaired sense of taste.

Aloe vera

Aloe vera is a popular home remedy to treat different types of burns and injuries. Apply some pure aloe gel (extracted from the leaves) on your painful burned tongue and the pain will go away instantly. Aloe vera gel soothes the damaged cells and reduces the pain and inflammation. A study published in 2007 suggested that aloe vera gel can be used to treat both first and second-degree burns.


Mint is packed with menthol, which can numb the area of your burn and decrease inflammation. It is known for its antibacterial properties which can prevent the area from further damage. You can apply mint toothpaste onto your painful burned tongue or can either sip cooled down mint tea or chew mint gum.

Note: Things to keep in mind

-Do not consume hot liquid as it may irritate your painful burned tongue.

-Avoid acidic foods and citrus fruits.

– Stay away from spicy foods as they cause irritation.

– Take good care of your oral hygiene.

– In case you do not get any relief, consult your doctor